Showing posts with label Week 3. Show all posts
Showing posts with label Week 3. Show all posts

Monday, January 20, 2014

WEEKLY PLAN - Week 3

Well, the 2 pounds I gained while Bob was gone have disappeared. Yay! Of course that means unless something magical happens by the time he gets home on Wednesday, I'll be the same weight he was when I left. Man! Aside from wanting to be down 2 or 3 pounds, I really could use the extra $50 for my trip to Texas I'd win if I lost more weight than he has the past 3 weeks.

Good news is I have a fresh stock of vegies and of fruit. I seemed to do better when I was eating more of those. So Salad for lunch it is. Though I might have to add a bit of chicken salad with craisins and some fresh pineapple chunks for good measure :-)

As I said, Bob comes home Wednesday. I will continue to push fruit or vegies at every meal. I also want to get us back in the habit of having fish in some form two times per week. I have lobster tails in the freezer (that counts, right) as well as Tilapia. Albacore Tuna in the cabinet. I wanted to add some shrimp but shrimp has gone up almost $2 per bag and they are high in calories so will hold off on those for a week or so.

Fruits and Vegies here I come!

185/185/130

Monday, April 1, 2013

TIME FOR A CHANGE - Week 3

Happy Monday and April Fools!

For the record, I am NOT an April Fools kind of person. A challenge for a practical joker of a husband. And trust me, after the day I've had, I'm NOT in an April Fools kind of mood. It's just been one of those days. LOL Nothing BAD... unless you count me having to break into my own house LOL Just one of those days.

I have managed to maintain my weight this week. I'm not sure why no loss but am going to keep a closer eye on things for this week.

The week will be hectic. Bob comes home Wednesday night. Thursday we are on the go most of the day, Friday I will be packing for my trip and then leaving early Sat. morning. I'll have to be vigilant if I'm to continue to drop at least 1 pound a week, though I'd be happier with two.

Tomorrow begins working with the Third Chakra. I know I've not done much of the 'orange' stuff this week like I should have. I'm going food shopping today so maybe I'll research that third chakra and plan ahead. That would be a nice change of pace.

Until then.... Enjoy the Journey!
Kelly
186/183/125-130

Wednesday, March 24, 2010

Week 3

I’m a bit slow in posting this week. The good news is, I’ve lost 2 pounds! Go Me!

The other news is I’m not sure how. I still have the horrendous head cold. When I’m sick and it’s in my throat, the only thing I drink is Mt. Dew.

With the cold, nothing has tasted… good, bad or otherwise.
I’m still not back to optimum health but I’m not coughing and sneezing with every breath. It’s a start. The week can only get better.

The journey continues…

181/179/125-130