Monday, October 9, 2017

Weigh In 10-9-17

185/167/135

Okay..The good news - Bob won the last challenge. He lost 4 pounds! I a so proud of him. 
The news I'm okay with - I probably am not going to hit 165 by OCW.. I leave Wednesday.

However, I am down almost 25 pounds from last year. With that in mind, I am not going to complain. I can live with a 25 pound loss :-D

Yesterday, I began emptying out just the sewing corner of my studio. I was 407 steps shy of 10,000 steps by the time I quit last night. Bob needs to connect the two kaylix units together then I can start moving stuff back in. I've been up since 4 a.m. I see a nap in my future. If I'd asked him to connect the units last night, I'm sure he would have then I could have been putting stuff back this morning. But he had put in a long day, too. By 6 p.m. we were both ready to call it a day. I was in bed by 9. Probably why I was up at 4 LOL

This will probably be my only post this week. I leave on Wednesday for Eureka Springs AR and the Ozark Creative Writers Conference. Four days in one of my favorite communities and the forecast is GLORIOUS fall weather. The dogwoods may even be changing color by then. 

I do lots of walking in ES so maybe there will be a lower number next week.. though I'm not hopeful. The food is amazing at Myrtie May's and Best Western Inn of the Ozarks. If you need some get away time, that is the place to stay!

Enjoy the journey!

Friday, October 6, 2017

PLANNING FOR THE WEEKEND & FLY-LADY UPDATE

I apologize for not getting in here on Wednesday. I was determined to get my music work done for the entire month as well as catch up some stuff for my boss. I did promise to show you the first section of my office that is FINISHED!

Here are a couple shots of the BEFORE.

Stamp storage and Scrap Rack Unit.
Anchored by two 2-drawer filing cabinets that hold adhesives
and large tape rolls such as packing/ painters/ carpet, etc.


This is the paper unit Bob built me earlier this year. 
This unit is supposed to be primarily Stampin' UP! product
as well as other scrapbook paper companies that I use

Okay, full disclosure nightmare aside, cleaning this area really didn't take that long. Was more a matter of just putting things where they belonged. I wanted this area completely cleaned as I will use this area for filming YouTube and Periscope videos.

Here's the results:

The general stamp cabinet as well as my triple base Scrap Rack
All of my stamps, including retired Stampin' UP! are stored by theme
in the Recollections Photo Boxes. Photo Boxes from Hobby Lobby are 
approximately 1/8" - 1/4" narrower and will not hold the stamp cases horizontally.


The top 1/2 of the paper cabinet. 
Top Shelf: 
Completed Christmas cards, Project items, Binder Clips, December Daily basket.
1st Row of Cubbies (L-R): 
SU 12x12 cardstock, Xyron sticker machine, Awards Cubbie, Past Catalogs and Business binders
2nd Row of Cubbies:
8.5 x 11" Stampin' UP! cardstock (rainbow order) Neutrals and precut/ scored cardbases. 12x12 Designer Series Paper
3rd Row of Cubbies:
Glitters/ micro beads (both non-SU), Current SU Stamp sets/ Embossing Folders, 6x6 paper pads, Paper Pumpkin kits/ stamp sets

The Bottom half of the unit
Narrow drawers are all ribbon, on cards and $1 stamp sets (narrow boxes next to drawers)
First Row of Cubbies:
Recollections cardstock, washi tape storage unit and larger paper tools, non- SU Paper pads, Seasonal/ Themed scrapbook paper
Bottom Row of Cubbies:
Light box, Cinch machine, Watercolor painting tote, 12x12 Paper pads in individual sleeves. 
The two magazine holders in the center cubby on the right are Stamping magazines from the UK.

The rest of the area has been in order but thought I'd show them off quick, too.
Storage rolling carts beneath the West window. 
Stores SU business files, past SU embellishments (for now), micro beads

Here you have a better shot of the top of the shelf below the West window.
This is where I store all of my mini ink pads, coordinating ink refills and mister bottles.
Then a shot into the corner. Wire rack holds the wifi modem as well as fruit jars of silk flowers.


 Above the West Window
A display shelf. Holds pre-made cards by theme/ occasion
Looks like a little row of houses.

Printers Box 
some of my my artsy style stamps as well as holiday stamps.


To the left of the West Window
My TV/ entertainment unit with a shadow box covering the electrical panel

Close up of the Shadow Box
This display of ACTs was made by friends from my scrapbook class 
when I worked at Michaels. Co-workers also signed it when I left.

One part of the office is complete... now to finish the rest of the office THIS weekend. I HAVE to have the room finished and the hide-a-bed pulled out and made for company before I leave on Thursday. They will arrive on Monday.. the day after I get back from conference. Going to be a busy weekend.

Whatever you have planned for the weekend, remember to Enjoy the Journey!











Monday, October 2, 2017

WEIGH IN 10-2-17

185/168/135

And the see-saw continues. I'm pretty sure that extra pound came as a result of the delishes Mexican Enchiladas Supramas platter at Los Amigos on Saturday... a platter that was chased with a large Pepsi. After walking the Pioneer Days festival I was in the  mood for a Pepsi. One thing that I have in my favor is that most of the time I don't just want a soda.. but I have a taste for something specific. Some days it's a Pepsi, even though I know the citric in Pepsi is going to make my psoriasis flare up. When I'm home, I'm content with a mini can - 100 calories size is plenty to satisfy my taste without doing too much damage to the scales. 

I'm down to the final nine days to get things in shape before I'm no longer home alone to work my own schedule. 

Yesterday, I put 4 C of shredded zucchini in 2-cup bags in the freezer. They'll be perfect for zucchini bread or adding to a spiced cake mix for quick muffins. I do the recipe with a 302 can (15 oz?) of pumpkin most of the time but I thought adding zucchini either in place of or in conjunction with the pumpkin would be an added fiber/ vegi quotient.

The recipe: 1 box of spiced cake mix plus one 302 can of pumpkin. That's it.. No oil, no eggs - nothing else. Then bake as usual. 

Today I have the components ready to stir up a crock pot of gumbo to snack on for the next couple of days. I use a modified version of Paula Deen's gumbo.  This recipe is usually in the crock pot on Christmas baking weekend.

Whatever your path this week, enjoy the journey

Wednesday, September 27, 2017

RECIPE WEDNESDAY - New Meal Planner

While out shopping at Hobby Lobby last Friday, I had to browse planners. Not that I NEED another planner. I just love them. It's the OCD in me. I have several. But I knew I didn't need to buy one.  Then THIS fell into my line of vision.. okay it didn't 'fall' per say but I did come across this pretty on the main drive isle by the registers:


Take note of the price. Nearly 75% off AND is good through the end of 2018! Yeah, for that price I can play and see if I'll actually USE a meal planner. I'd apologize for the next pictures, but I've learned from watching FoodNetwork that you don't apologize. Not to point out the negative. It is what it is. I'll do better next time :-)

I told my sister about this planner and she had me pick one up for her while I was in town yesterday.

This planner has a Month On Two Pages. Good to have an overall view of the month. I can track Bob's work schedule so I know when he's home.. aka more actual meals and less 'what sounds good to me today' kind of meal planning.


While I am a Daily kind of planner girl, I like the Week On Two Pages for meal planning. I mean, meals are planned by the week, right? This enables me to get an idea of what I need to pick up on my weekly trip to the grocery store.


A couple of years ago I picked up a Note kit from Barnes & Noble that had elongated notepads - 1 for each month. I have tons of the sheets on each one left because I've only used them in the planners for things like this. So I can add one to each weekly page with a piece of Washi tape:


Bob is gone until October 11th so I won't be doing a ton of meal planning before then for me, but we have company coming for a week a few days after he gets home. So I can start now planning the meals for that week and filling out the shopping list. I'm gone the week he gets home so I want everything in place before I leave. 

I've taken all of the 'before' pictures around the house. Next week I'll be showing you the office progress. For real this time :-) I wound up having to work all weekend for my boss and got zip done in there last weekend. I HAVE to work on it this weekend. 

Enjoy the Journey!





Monday, September 25, 2017

WEIGH IN 9-25-17


185/167/135

A bit of a loss.Mostly due to being home most of the time. I did go into town on Friday but no matter what I ate, the bottom plate did not want to stay in place so most of the places I ate, I didn't eat much of anything. 

I didn't get on the Gazelle last week. I spent most of my time either in the recliner with the laptop trying to get stuff caught up for my boss or deep-cleaning the house. Most of the time has been spent on the publisher stuff so the pictures I'll have to show you on Wednesday will not be pretty. What I have done though is gone through the entire house and taken 'before' pictures of the areas I still need to work in. Mostly my office/ studio. I got work mostly caught up yesterday. Will finish tomorrow (I'm writing this post on Sunday) to a  point that I can coast a bit this week and work on the office. I only have just shy of two weeks to get that room finished. The project will take a couple days of intense focus. I just need the days where I am not multi-tasking throughout the house. 

Short post today if I'm to get my To Do list accomplished. Tomorrow is my birthday (and my daughter's - Happy Birthday Ninja!) and I have a shopping trip on my agenda. And at this point, I'm not even thinking food unless it's protein. I have my eye on a  purse ;-) 

Here's to a great week and Enjoy the Journey!
Kelly


Thursday, September 21, 2017

RECIPE WEDNESDAY - Flylady

Yes, I know it's Thursday. But considering I was part of the way through yesterday before I realized Wednesday was half gone....

Anyhow... I'm showcasing Living Room progress this week. Keep in mind, that a week ago there was a path between stuff and our chairs, with an opening big enough to see the TV screen through.


I never seem to take 'before' pictures. Not because I'm embarrased for people to see the CHAOS (Can't Have Anyone Over Syndrome) but because I just dive right in to the cleaning and don't think about taking a 'before' photo. I'm going to make a point to do that for the office this weekend. 

Anyhow... this is the East side of the living room. Prior to it looking like this, there was a large Sterilite tub in front of the window (which may go back because it's a favorite sleeping spot for the cats) as well as the portable kitchen island and the dog supply cart. This is also where the treadmill used to take up twice the space the gazelle does. This side of the entertainment unit holds Bob's videos and also has a couple of shelves designated for the girls' coloring books/ games/ videos. The empty shelf on the bottom is used to house the Wii board. I'm going to move the girls' videos to this shelf.

The Gazelle is heavier than it looks when it comes to folding it up. I'm going to buy short bungi chords this weekend so that when I fold it up against the book case, it doesn't roll back out on it's own. Once the office is cleaned up, I can move it in there for the holidays as this is where our big 8' tree goes.. the one I've been unable to put up in the past four years! The last time our big tree saw the light of day was in 2013. You can see it HERE


This is the West side of the living room. A little more bare. We have to have the blanket rack to keep the cats from laying on our lap blankets when not in use, otherwise I'd get rid of it. The black tripod is temporary. That's where I'm putting my blog boards this weekend while the office cleaning is in progress. I should be able to move it back to the office by the following weekend at the latest.


I have little things on the shelves that don't belong that I'll move to their appropriate homes over the next couple of weeks. This was about decluttering the big items.

The point of this first step is that I can see the floor. 

Next week - the office. And I promise... before pictures will be taken. They will come with a warning :-)  

Enjoy the Journey!
Kelly

Monday, September 18, 2017

WEIGH IN 9-18-17


185/169/135

And I'm back up. Well, all things considered I am not surprised. I spent three days in Springfield with my sister last week. Springfield always includes food. 

Wednesday night we went to The Hill.  This is an all you can eat Italian buffet with foods similar to what you would find in The Hill district of St. Louis.... Little Italy if you will. I take a little of this and a little of that. One dish I love is their cheese ravioli in a mushroom/ wine sauce. Man, is that dish rich and full of flavor. I also tried the Tiramisu cake. Kitty was done eating and had her dessert but I gave her a taste of mine.. next thing I know she's asking our waitress, Andrea, for a new fork and was going after her own piece. LOL yeah.. the food is THAT good.

We went to Colton's Steakhouse for lunch on thursday. Just something light to hold us til dinner.I ordered the Honey BBQ Boneless wings. Kitty ordered the catfish and we shared an order of Onion Tanglers:


For dinner, she indulged my desire for seafood. We went to Hemingway's Blue Water Cafe in Bass Pro. While you won't see it on their menu, on Thursday nights they up the price of their buffet if you want the all you can eat crab legs. I am a sea food fanatic.


 I know the calories in sea food are high but I don't get to this treat in Springfield as often as it sounds by my blog posts. ;-)

She left Friday morning and I hung over an extra day to finish my errands. Friday night I had crab legs and mussels in black bean sauce at Asian King - my favorite Chinese buffet in Springfield. I will tell you this. I've read some of the reviews on yelp and I'm not sure we are eating at the same place. My servers are always smiling and friendly, the food is always good... though some days are better than others but I chalk that up to whomever is in the kitchen. Face it, some people are better at their job than others. The complaint about waiting for crab legs is legit. But that is not the only thing coming out of the kitchen and they expect you to eat other things on the buffet. One thing that would be helpful is if some people would show consideration and not pile their plate with legs as I as possible so that only 2 or 3 people get crab legs while the rest of us wait for the next round. Show some courtesy, people!

While I do eat at a lot of buffets, I am able to step away before the point of misery. I have decent self-control. It isn't the quantity that raises the scale but the types of food. And they are treats.

While in Springfield I went out to a thrift store I'd been in several months ago. They are in a strip mall across the street from my dental office. When I was their last time, they had a Tony Little Gazelle. Like a nitwit, I gave away my knock off- cloud walker several years ago, thinking I'd use the treadmill more and we didn't have room for everything. I've regretted that decision a hundred times over and wanted a replacement. This time, the treadmill is going!

edge-model-stride

While they didn't have the Gazelle I'd looked at before, they had gotten one in the day before. The price for this piece of equipment ranges from $175-$229 new. I picked this one up for $8.88 before Senior discount. I thought maybe those numbers were a code but the team member assured me that was the price! Umm... load me up please!  

Here's a YouTube video taking you through an entire work-out, with Tony!


Wednesday, I'll be back to show you what I accomplished in the Living Room yesterday. Flylady is keeping me on track and motivating me to GET THINGS DONE so I can decorate and enjoy the holidays.

Whatever's on track for your week.... Enjoy the Journey!
Kelly