Tuesday, May 22, 2018

TEMPORARY HIATUS!

THIS WEEK ONLY!

Every time I tried to work this week something has gone wrong - and it's only Tuesday!

Seems like every time I sit down to dive in the deep end and get stuff caught up, 
Life Happens!

I try to keep this consistent but this isn't my paying job.
I blog here because I want to share my struggle with weight loss, various health issues and just every day life.

With things already getting in the way
~like a power outage yesterday and unexpected computer updates today ~
I'm not going to stress about getting stuff up at all this week.

I have some ideas for posts.
Rather than stressing about getting them up on time - daily

Instead, I'm going to lay the ground work for scheduled posts NEXT WEEK.
Then next week I can get the posts up for the week after that... and so on.

I can tell you I weighed in at 166 Monday morning. 
That's down 1 pound from last week!

Bob won't be home at least until June 8th - as we know right now
So I'm going to work hard getting as many posts written and scheduled as possible.

In the mean time, check out this video.
I've not watched it but the title looked like something you might be able to use while I'm off!
Enjoy the Journey!




Wednesday, May 16, 2018

RECIPE WEDNESDAY

I had planned to have a recipe up for today, as well as a Flylady post for yesterday.

I have developed a pinched nerve in my left hip that is really throwing me off kilter. All I want are the pain meds and a comfy place to sleep. Hopefully, I can get relief and be back on track for next week.

I'm still Enjoying the Journey - just at a slower pace.

Kelly

Monday, May 14, 2018

WEIGH IN 5-14-18


175/167/135

I'm pleased to say I'm down a pound. Now if I can just keep it going! I'm hoping I'm at the point where this roller coaster takes a steady downward glide. I don't want the 'whoosh' of a fast drop weight loss. Quick doesn't allow time for your body to adjust to the extra room. Thus the reason you see so much sagging skin on those weight-loss shows. 

Our skin has an elasticity quality that once we stretch it out, we have to allow time for our body to recover from the abuse of indulgence.

Stretching exercises are a good way to help this along. Though I have to admit, at this point stretching in some directions are tough for me as I struggle with the ability to lift my left arm past a certain height. 

But that doesn't prevent me from working the waistline, which is my goal for this week. 
As I type this, I'm looking at the Gazelle sitting unused. That, too, will change this week. Bob left last Wednesday and I'm ready to kick this week off with my own schedule. I'm hoping for a routine with elements I can keep in place even after Bob comes home.

I did miss tracking steps last week. The battery died in my CopperFit band. I bought a replacement on Tuesday but wasn't until yesterday that I actually swapped out the old one. Before the battery died, I did have a day where I exceeded 10,000 steps. I've also discovered I'm moving more around the house than I imagined. Days when we're out shopping, I don't rack up near the  steps I do when I'm here at home doing every day activities.

The first couple of days after Bob leaves I'm pretty much useless. For the first couple of days I spend my time getting back on my sleep schedule. Wednesday night didn't help when my youngest cat has developed allergies. The pollen count here is through the stratosphere and she was coated in the yellowish substance. when she came into bed she took her bedtime bath, licking and inhaling the pollen. She spent the rest of the night coughing, sneezing, and breathing oddly. Needless to say, not a lot of sleep for this fur-mommy. Friday night I was in bed by 5:30 p.m and slept straight through for 12 hours. 

I think I'm caught up. I got up at my usual time this morning and feel like I can accomplish something without needing a nap half-way through.

I have some recipes I've been working on and a new topic for FlyLady coming up soon. I look forward to sharing my journey with you... as I hope you will Enjoy yours!

Enjoy the Journey!

Monday, May 7, 2018

WEIGH IN 5-7-18

175/168/135

Last week was interesting and I'm not surprised there is no loss. I am surprised there wasn't a gain. We ate out multiple times last week, including a Mexican restaurant for Cinco de Mayo. I did get in a lot of steps though. One day I surpassed the 10k mark. 

I did discover I actually get more steps multi-tasking here at home than when we go out and seem to do a lot of walking. Saturday was one of those days. We went to an auction. I did a lot of walking around the yard as well as inside the home - both upstairs and down. Yet I barely broke 4500 steps! Seriously?

Thankfully, I think I'm home all this week. I need to be. I am behind in scheduling blog posts as this particular blog can attest. I was sure I had flylady and recipe up for last week. Since I've not figured out the menu for this week except today, Wednesday and Friday I'll have to see what I can find on Pinterest to showcase tomorrow. Something Bob will eat.

I have to say I've been really sore through my shoulders and back the past few days. I think that is partly due to the balance shoes I wore all day on Saturday. they have a balance 'bump' in the arch, forcing you to stand up straight and to walk heel/ toe. I'm not sure I'll be wearing them again. May be time to do some shoe shopping. 

I'm off to get caught up around here so I can get out into the garden. I hope you have a great week and ...

Enjoy the Journey!

Tuesday, May 1, 2018

WEIGH IN - 4-30-18

175/ 168/135

While I'm showing a gain of two pounds since my last post, I'm actually down one. I was at 169 last week. I'm laying blame on the big dinner the night before.

My whole work life gets turned around when Bob is home. I find myself staying up later while still trying to getting up at the same time and be able to function. I get a couple hours worth of work in before he gets up around 8 then we're at the dining room table until around 10 drinking coffee, eating breakfast and talking. Sometimes we throw in a game or two of cards before dividing and conquering. By the, I'm out of the flow and it's really hard to accomplish much. 

Which brings me to the question: Are you a morning person or a night owl?

Bob is a night owl. Even with getting up at the early hour of 8 a.m., he still doesn't come to bed before midnight most nights - though I suspect he doses in his recliner.

Me, I'm happiest stretched out by 7:30 but can hang out til 9. I don't sleep right away. That's just my place to relax, watch tv shows I enjoy or read. By the time I'm done for the day my legs/ knees/ ankles need the cool sheets and I am ready for the fan to stir a breeze across me and circulate the air. My light is usually out by 10 or 10:30. 

With Bob home I still haven't gotten on the gazelle. Every minute I can spare I am working on office stuff and trying to build up my Stampin' UP! business as I close in on my second anniversary with the company.  I am logging between 8-10 thousand steps on my ped every day and garden work will begin in earnest this week, giving me something else to squeeze into  my day. 

With that said, I am Thankful to be able to spend my days doing the things I love and sharing them with the most important person in my life. How many people can be so blessed?

However you spend your time, 
Enjoy the Journey!

Tuesday, April 24, 2018

FLYLADY - Office



I'm not focusing much on the actual cleaning of the Office this week. Bob is home so not a lot of time spent in here. Also, the retired list for Stampin' Up! was released on the 9th so when I do get time in here not 'work' related, I've been trying to integrate retired items into the general populace of stamps/ supplies and making room for the items I'm pre-ordering in preparation for the new catalog launch in June.

I also have an 11-day trip planned just prior to the release so I need things in order so I'll be ready to jump in with both feet as soon as the catalog launches. That means A LOT of prep work before my trip. 

GOAL:
Keep the work surface cleared after each project

If I can accomplish that, then I can Enjoy the Journey!

What's your Zone this week? Any area you particularly would like to have in order before the outdoor activities call you away?

Enjoy the Journey

Wednesday, April 18, 2018

RECIPE WEDNESDAY - Pesto Pork Chops

When I saw THIS recipe for Pesto/ Parmesan Pork Chops I knew I had to give the recipe a try... with a couple of modifications.

The recipe comes from RealLifeDinner

Before I began, I knew there would be a couple of modifications. Number one, I'm not a fan of Parmesan cheese. As a base for Alfredo Sauce, yes. But not shredded on top of my pasta or just about anything else. The cheese has a sharpness I don't care for, much like Swiss or Sharp Cheddar. Just not a fan.

So I started with the Pesto. I do enjoy Pesto. As she points out in her recipe, there are many varieties. Everything from different labels to homemade. Making homemade just for me doesn't seem worth it, so my next best choice is Classico. Well-balanced in flavor and texture.

First step, cover my roasting pan with aluminum foil for easy clean up. Then I added two organically-raised, non-processed pork chops and spread them liberally with a heft 2-3 Tablespoons of Pesto.


Aside from leaving off the Parmesan, the other change I made was to cover the chops with aluminum foil. I was afraid they would dry out and I wanted to retain the juices. Boy, did they turn out juicy!


Look at the reserved juices in the bottom of the pan. 

I wound up not eating these for supper so recovered them and put them in the refrigerator over night.
The next day, I drizzled them in Ragu Alfredo Sauce:


I baked them uncovered in the toaster oven at 350 for about 20 minutes.


I was going to make fettuccine pasta but didn't have any in the pantry. (on my supply list now) but I did have a Knorr Alfredo pasta side dish. I fixed that up and served with green beans, basted in the juices from the pork chops.

Overall, a very yum,y recipe. I will fix this again when Bob isn't home. But when he is, I liked the Alfredo sauce on the chops and will probably fix them that way sans Pesto for him. 

What's on your table this week?  Whatever and however you choose to eat...

Enjoy the Journey!