While I won't have this blog running full force for a few more weeks, I do want to keep the Weigh-In posts regular.
I'm up a pound... and I wonder. Can what you eat the night before affect the scale the following morning?
I had two BBQ chicken thighs last night along with part of the loaded smashed taters from Coltons, an chub ear of corn on the cob and a roll. While that seems like a big meal, I had only eaten a couple of pieces of chicken throughout the day. But because I ate it at like 5 p.m., I just have to wonder.
How's your 2018 shaping up? Enjoy the Journey!