WEIGH IN 4-29-19

NOTE::: I've added the scale icon ahead of time. If there isn't a further post, please come back later. With the girls coming for the entire summer, I'm trying to prep ahead as much as possible so I'm on here less during their visit. Thank you!  Enjoy the Journey

162/167/135

I seem to have moved backwards. There has been a lot of travel, hotel/ city visits lately. Bob will be going back to work soon then I can get back on my lean meats/ salads/ veggies. I can also tell by my glucose numbers that I've not been on track with those. With that information in mind, I also know I can make that change easily enough. 

I'm home now but we were at the hotel when I wrote this post and not a lot of info in my back pocket to share... other than I've gotten away from the salads. Knowledge is power so I'm good to go this week.

How are you doing? Are you on track? Planning a summer vacation and need tips on staying the course? 

Whatever you're doing - Enjoy the Journey!

WEIGH IN 4-22-19

NOTE::: I've added the scale icon ahead of time. If there isn't a further post, please come back later. With the girls here, I'm trying to prep ahead as much as possible so I'm on here less during their visit. Thank you!  Enjoy the Journey

162/-0-/135

Good morning, everyone!

No weigh in today as I'm not at home. Probably a good thing since I've been in the city since Thursday afternoon. 

I have  a couple of things rolling around in my head. Hope to have them in place by May 1. 

I will warn you now that posts will be sporadic throughout the summer beginning June 1 as we will have the girls all summer. I'll try to pre-schedule posts before they arrive but after that, I'm all about the girls and what we can get in to. :-)

Enjoy the Journey

WEIGH IN 4-15-19

NOTE::: I've added the scale icon ahead of time. If there isn't a further post, please come back later. With the girls here, I'm trying to prep ahead as much as possible so I'm on here less during their visit. Thank you!  Enjoy the Journey

162?166 /135

YIKES! 4 pounds? Where did they come from? I have no clue. I haven't changed the way I have been doing things. I'm averaging 8,000-10,000 steps a day. 

I woke up this morning with killer sinus'. I've taken meds and hope my day improves. Crawling back into bed seemed a better thought but with Bob home, I'm limited to work hours and there is so much I need to accomplish.. and it's Monday. 

Bob came home on Saturday. So far we haven't started the go go go. I think we get to hold off a few days. I hope so. I'm still trying to get stuff caught up and work ahead before the girls get here. 

Once the house is back in order, I want to start my FlyLady posts again. I've broken each of the room posts into task check-lists that I want to share.

I'm off to see what I can accomplish before Bob wakes up. From 8-10ish sitting with him is all I get done. 

WEIGH IN 4-8-19

NOTE::: I've added the scale icon ahead of time. If there isn't a further post, please come back later. With the girls here, I'm trying to prep ahead as much as possible so I'm on here less during their visit. Thank you!  Enjoy the Journey

162/163/135

I'm okay with that. 

I've not been eating the amount of vegetables the past week that I should have. I did stock up on things at the grocer  on Friday so I'm ready to get back on track.

The weather in the Ozarks is gorgeous at the moment, though we have a cold front moving in later in the week. 

I spent Saturday morning laying the ground work for a new flower bed. That was work. Laying cardboard, forking composted straw into the cart, driving the cart to the flower bed and unloading. With all of that activity... I put in more steps working in my craft room. But I have to admit I was sore. I took a hot shower, two Percogesic and crawled into bed for six hours. Was still a bit sore when I woke up but another Perco and two IB at bedtime had me feeling normal again on Sunday. I still have that bed to finish but I'm going to wait for Bob to get home. Maybe he can get the bucket put on the tractor and dump the top soil bags for me. So much easier :-)

Tomorrow morning I have the sunflower bed to put in. Right now all of the straw bales are in the green house.. in front of the seed table. I need to get seeds going so the girls will have lots of things to plant the first week in June.  Time to get the garden rolling. Adrian is looking forward to it. She's my gardener. Abby's more the crafter but they enjoy doing both. At my house there is plenty in both categories to keep them busy and happy. 

I hope the weather is great where you are and that your Enjoying the Journey!

Weigh In - 4-1-19

NOTE::: I've added the scale icon ahead of time. If there isn't a further post, please come back later. With the girls here, I'm trying to prep ahead as much as possible so I'm on here less during their visit. Thank you!  Enjoy the Journey

162/ 162 /135

Well, the girls aren't here but that hasn't meant my week wasn't any less crazy. On Monday, I had the opportunity to sign up with a  Teachable for a 3-day creative summit. WOW!  There was tons of information. I have until tomorrow to go back through all of the replays to see what I  may have missed.

I'm also in need of a grocery shopping trip. I'm completely out of oatmeal and salad fixins'. Lettuce alone does not a salad make. Which brings me to the 'Hmm moment' of why KFC does NOT have tomatoes in any form on their salad bar! Seriously? How can they call it a salad bar?  

I'd love to know your opinion. 

QUESTION of the Week:

Is a salad bar a 'Salad Bar' if there are key 'side salad' ingredients missing?

However you enjoy your salad...

Enjoy the Journey!