Monday, February 28, 2011

Starting off right!

Yeah! I'm down a pound. Silly to be so excited over a pound, right? Not for me. My GOAL is one pound a week. So I'm on track with where I want to be.

I'm still having issues with the tooth but not as bad as it had been. I'm slowly being able to eat some things again that had bothered me before. I'm also trying to eat more regularly, even it it's just a serving of yogurt or cottage cheese. At least I'm feeding the metobolic furnace.

Today, once I'm caught up on the business end of things, I'm getting on the treadmill. I'm going to start out slow and let myself build up gradually. ANY amount of walking is better than no walking.

I'm also going to be searching for the Tuesday Recipe to share. I'm starting with each of my 'healthy' cookbooks and working my way through. Can't wait to see what's on the table tomorrow.

Enjoy the Journey!

1 comment:

  1. You go girl!!! A pound a week is permanent. I love it. Hugs,