162/172/135
Quick post this morning
Another pound down! Now if I can just drop 1 more before Bob and I weigh in on the 13th :-) I'd rather have 2 but you know.. I'll take the 1.
My sugar numbers are reflecting the weight loss. I know if the weight went down so would the glucose.
But here's something odd. Carbs don't seem to be affecting my morning number. doesn't matter if I have cinnaon raisin toast or a bowl of coco wheats, my numbers will be lower in the morning. I am trying to make sure I eat late so that the carbs continue to burn through the night.
Today is all about my favorite Chinese buffet and I'm really craving a cheese burger.
Speaking of, I tried the no meat burgers from Burger King. They're pretty good but I'm going to research what they are acutally made of before I eat another one. I'll try to remember to post those results on Wednesday.
How are you doing on your path? comment below and let us
Enjoy the Journey... together!
~Kelly
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