WEIGH IN 8-27-18

175/ 166/ 135

Thursday morning when Bob and I did our weigh in, I was 167... had been the entire month he was home. This morning I was pleased to see a pound gone already. Now if I could just lose at least one more per week the entire time he's gone, I'd be looking at 162!  That would be just short of amazing.

The scale is reflecting that I'm back on my eating schedule. No full course meals. Mostly proteins. I want to add in more fish. (those raw jumbo shrimp in the freezer are calling my name!) But I'm thinking mackerel patties. I haven't had those in ages. Bob doesn't care for them. He's not big on fish in general. So maybe after I get past the spaghetti tomorrow, that will be next on the menu.

I've also been lax in taking my vitamins so I plan to re-integrate those tomorrow. Still too hot to do  much outside so probably not a lot of steps in my future after tomorrow. I did get in 11,000 steps last Wednesday. Can you tell I did laundry that day? LOL

So here's to a fresh, full week, alone to do my own thing and see if I can drop another pound.

What's on your plate for this week? Whatever you have planned, Enjoy the Journey!