Wednesday, January 31, 2018

A WELL STOCKED PANTRY

Until Bob gave me a copy of the newest Pioneer Woman cookbook Come and Get It!, I'd not given thought to actually owning one. I mean, all the recipes are readily available at Foodnetwork.com/pioneer woman. But now that I've held one in my hands and stuck page flags on all the recipes I want to try, I think there are copies of previous titles in my future.

I love her fun style
I love pictures of her family and the ranch
I love the step-by-step photography for each recipe


If I'm not mistaken, each cookbook also has it's share of tips. This one - Come and Get It! shares her pantry and freezer staples.

Canned Tomato Products - I tried canning my own diced tomatoes this year and just wasn't happy with the result. Until I can find a 'meaty' variety, I'll stick to the store bought. I also keep tomato sauce and paste on hand

Jarred Marinara Sauce - Since canning my own last year, I only keep a couple of jars for larger meals. I can all of mine in pints as that is pretty much all I need for dinner for two.

Syrups - Mrs. Butterworths please. I also keep Grandma's Molasses on hand for cookies or topping a hot buttered home-baked biscuit. Nothing says southern like a hot buttered biscuit with blackstrap!

Dried Beans - I keep Great Northern for ham n' beans and black.

Canned Beans - Black beans, VanD Camps Pork n Beans Van D Camp new Baked Beans. I also keep pairs of Brooks Chili base /w beans and Busch's Baked Beans with Honey. This is our go-to staple for chili.

Rice - I keep mostly Minute Rice. Not the healthiest but when you're cooking for one and you get hungry last minute, this is the way to go. My rice also includes rice side dishes like Knoll or Rice A Roni

Stocks & Broths - I don't keep a lot of these on hand. I do have bouillon paste for chicken and beef in the refrigerator so I can make up what I need without opening a 4-C box. My plan is to invest in a pressure cooker and put up my own.

Potatoes - I do keep a few potatoes on hand, but we try not to eat a lot of them. We'll get to freezer next week but I do keep tater tots in the freezer for casseroles. I also keep about 4 cans of potatoes on hand for adding bulk to a soup/ stew if needed.

Onions & Garlic - yes and yes. Bob doesn't care for onions but I  will put them in most anything. Garlic we both love... to the extent that I planted three varieties this year. Iv'e never planted garlic before so come July, I'll let you know how they came out.

Breadcrumbs - I keep bread and crackers both on hand. Last year I bought several loaves of french bread off the clearance rack at WM. I cubed them up and dried them on the dehydrator. Afterwards, I vacuum-sealed them in wide-mouth quart mason jars. I can use them as is or crush them up as needed. I also buy Townhouse crackers when they are on sale (New Years and Super Bowl). I can put a sleeve and a half in one wide-mouth quart. We use them in meatloaf, bread fish/ chicken tenders and chicken cutlets (for Chicken Parmigiana)

Salsa - I keep one jar in the fridge and one back-up in the pantry. I'm the only one that eats it. I add it to my chili and taco meat

Pickled Jalapenos - Nope.. but I do keep cans of Chopped Green Chiles for my homemade burritos.

Roasted Red Peppers - I've not kept these on hand but I need to remember to add Sun-dried tomatoes to the list. I've come across a couple of recipes I want to use them in.

Jarred Pesto - again, just a me thing. Bob doesn't care for anything green except green beans and canned peas. I keep one jar in the fridge that lasts seemingly forever.

Jams and Jellies - YES! Mostly my home canned preserves. I keep inexpensive grape for the Oriole feeder. Concord Grape jelly for Bob (store bought until I can find a good supply of grapes to make my own) and while I can my own strawberry and peach preserves, I keep a jar each of store bought for emergency PB & J cravings. LOL I keep store bought apple butter and apple sauce on hand for baking. Apple sauce is a great substitute for 'fat' in a recipe. I'm hoping to get a supply of apples this year and replenish my home-canned stock.

Unami - no but I do keep Teriyaki marinade, soy sauce and other Asian-style sauces on hand.

Olives - Not in this house :-D

Oils & Vinegars - Vegetable Oil, Extra Virgin Olive Oil are staples as are White vinegar, Balsamic and Red Wine.

Condiments - Who can live without ketchup, yellow mustard, brown mustard, honey mustard, Miracle Whip and BBQ sauces in multiple flavor profile varieties? Not this household!

So that's my take on Ree Drummond's Pantry Staples. Next week, we'll peek into her freezer!

What are some of your staples in these categories? I'd love to know... you might inspire me to add them to my shopping list!

Enjoy the Journey!

Monday, January 29, 2018

WEIGH-IN 1-29-18


179/161/135

Considering I'm just coming off the holidays and Bob has been home a full week, I'm thrilled with the 7-pound loss since the beginning of the month. I'd gone back up to 170 but then back to the 167 in time for Bob to come home and for me to win our challenge. An extra $100 in the account does not hurt a bit.

For now, my goal is to be at 155 by mid-May. I'm wanting to make a trip back home to CO and I know after being away for so long, the altitude is going to be a big adjustment... but easier if I'm a few pounds lighter. 

While hiking the mountains isn't necessarily on my agenda, I do want to enjoy time with family, doing some book research and meeting up with musicians like Ragged Union, whom I promote. If you like bluegrass music, you need to check this group out. They are awesome. I've reviewed their albums on my music blog - KellysCountry

So... with a new year, there are a couple of changes I want to make here. I'm still going to be focusing on FlyLady. I need to get my planner out and get that back in working order.

I also want to try more Pinterest recipes and Bob got me the new Pioneer Woman cookbook for Christmas. I spent yesterday morning flagging multiple recipes. Bob said the book looks more like a porcupine with all the tabs sticking out. There are some goodies in there and most are, or can be adjusted, for healthy options and use items I already have on hand. This week I'll talk about what she considers the 'staples' to have on hand then next week we'll move into recipes.

For now, I'm off to get the rest of the blogs caught up. 
Enjoy the Journey!

Monday, January 8, 2018

WEIGH-IN 1- 8-18


179/168/135

Good morning!

While I won't have this blog running full force for a few more weeks, I do want to keep the Weigh-In posts regular. 

I'm up a pound... and I wonder. Can what you eat the night before affect the scale the following morning?

I had two BBQ chicken thighs last night along with part of the loaded smashed taters from Coltons, an chub ear of corn on the cob and a roll.  While that seems like a big meal, I had only eaten a couple of pieces of chicken throughout the day. But because I ate it at like 5 p.m., I just have to wonder.

Your thoughts?

How's your 2018 shaping up? Enjoy the Journey!

Tuesday, January 2, 2018

HAPPY NEW YEAR! Welcome 2018!


I hadn't planned on being here for a few more weeks but I wanted to stop in and wish everyone
HAPPY NEW YEAR!!

January 1 is National Weigh In Day

One Year Ago Today I weighed in at
179

So that's where I'm starting this year off with.

179/167/135

Considering I weighed 170 three weeks ago when Bob headed out on the boat...
Yes, he got called in on December 14th!
But I'm still holding off on this blog for a couple more weeks as I get the planners in order and the main blogs running on course.

I looked back to when I started this blog in 2010 and while I 'Put Myself Out There' at no point did I say how much I weighed. I do know that at my heaviest I was 192.

It's been a tough journey but I'm getting there.

Whatever you chose to do..
Enjoy the Journey