Monday, January 8, 2018

WEIGH-IN 1- 8-18


179/168/135

Good morning!

While I won't have this blog running full force for a few more weeks, I do want to keep the Weigh-In posts regular. 

I'm up a pound... and I wonder. Can what you eat the night before affect the scale the following morning?

I had two BBQ chicken thighs last night along with part of the loaded smashed taters from Coltons, an chub ear of corn on the cob and a roll.  While that seems like a big meal, I had only eaten a couple of pieces of chicken throughout the day. But because I ate it at like 5 p.m., I just have to wonder.

Your thoughts?

How's your 2018 shaping up? Enjoy the Journey!

No comments:

Post a Comment