Monday, February 24, 2014

WEEKLY PLAN - Week 7



Okay... something didn't go right last week. And I'm betting the challenge came with eating out twice. I did not over-eat mind you, just the hidden fats and salt in those restaurant prepared foods.

So this week is all about detoxing to get rid of the gunk. More fruit, more vegies, protein and none of the garbage.

Living the Journey
188/190/130 

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