Wednesday, May 19, 2010

Walking still going strong

Okay, I know it's only Day 3 but trust me, with the way the last 18 months have been, doing the same thing three days in a row is HUGE.

I feel good about getting back into my old routine. It use to be (before kidlet and grandkidlet moved in) I was up, having fed the dogs, walked the Sheltie, made breakfast and carrying my coffee downstairs to the office all by 7:30. I usually didn't exercise until mid-day.

So with that in mind, I look forward to Day 4. For now, here are today's stats:

30 min./ 1 mi./ 2.6 peak speed/ 186 cal.

Enjoying the Journey

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